The food that you eat provides the building blocks from which your body grows, heals and repairs itself. It is therefore important that you select what you eat carefully. This article discusses some of the key benefits that you will enjoy when you opt for grass-fed beef instead of grain-fed beef. More Antioxidants Your body is likely to suffer from less oxidative stress if you eat grass-fed beef regularly. This is because the grass-fed cattle extract plenty of antioxidants, such as Vitamin E, from the grass they feed on.
26 January 2018